Ep 012 Pelvic Floor Physiotherapy: A Key to Managing Endometriosis Pain

In this episode of EmpowerEndo, we explore the often-overlooked role of pelvic floor physiotherapy in managing endometriosis symptoms. Pelvic floor dysfunction is a common issue for women with endo, contributing to chronic pain and discomfort. We’ll discuss how pelvic floor physiotherapy can help release tension, improve mobility, and alleviate pain. Whether you’re new to this form of therapy or looking to deepen your understanding, this episode will provide insights into how it works and how it can be a powerful tool in your endometriosis care plan. Tune in to learn how pelvic floor therapy can help you find relief and regain control over your body! For more endo talk, follow on instagram @samanthadc.dc Download your FREE endometriosis grocery guide here, and the my 6 favourite endo supplements to start with here Join the waitlist for the next opening of the EmpowerEndo course, 5 Pillars to Thriving with Endometriosis