EP 012- Pre-Gaming a WOD
from SoCo Sessions Hosted by SoCo Athletics
On this episode Erika, Mike, and Daren discuss how they set themselves up to perform their best when the workout really counts, and their tips so you can do the same
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Frequently asked questions
How long is this episode of SoCo Sessions?
This episode is 15 minutes long.
When was this SoCo Sessions episode published?
This episode was published on June 7, 2019.
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Yes. Use the download control on the episode player to save the publisher-provided media file.