Ep. 012: The Unspoken Parts of Rehab Featuring Megan Pomarensky

Send us a Text Message.In episode 12, Athletic Therapist, Author and Educator, Megan Pomarensky, dives into the unspoken parts of rehab and training that can make a world of difference in your injury recovery. Getting unstuck from the pain, anxiety andre-injury cycle you’ve been in, is going totake a different approach than what you’vebeen doing.That’s where Megan comes in.She has guided over 12k athletic therapy andtraining sessions, spent countless hours onthe sidelines at national sports events andgames, experienced how life changing yogaand meditation with sound healing is,published academic research, lectured inuniversities, write/teach/present forinternational continuing education platformsand podcasts, and blended that all togetherto create a sweet spot of holistic wellnessthat empowers you to live freely again!Megan also leads a virtual  yoga movement flow. Use my discount code "SHAQ11" to get $11 CDN off her subscription monthly!May is Mental Health Month and we've partnered with Empowered Rehab and Training to help you manage your mental health, and find flow, balance and strength in a beautiful movement practice. Use the code Shaq11 to save $11 off her movement flow program.Check out Shaq on these platforms:Sign Up For Shaq’s NewsletterInstagramFacebookBlogWebsite This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shaquellefalon.substack.com