Ep 012: What are the 8 Health Components of the Duke Wheel of Health?

If I told you there were eight components to your health and well-being, could you name them? Some might seem obvious, but you might not consider others. In today's episode, we're unpacking the Duke Wheel of Health. This eight-part wellness model gives a visual representation and a framework for assessing your health and wellness. Here's what holistic health and well-being looks like.In future episodes, we’ll dive into more detail about each of the eight parts, but this episode will give you a big-picture overview of all the elements that go into being wholly healthy.Show Notes & Photo:8 Components of the Duke Wheel of HealthResourcesHealth and Wellness CoachingDaniel Fast Journey InfoDaniel Fast Journey Book on AmazonStay in TouchWholly Well Journey on InstagramWholly Well Journey on PinterestPodcast Library & Show Notes - Get Updates by Email!