Ep 0132 – Learning to Be Grateful to Ourselves

What this episode covers

It's a happy hike back up to the next to upper Zen Space where I let go of ingratitude to my own self! An exercise to increase gratitude. I play my Pig Whistle to wish BC Sandy a very happy birthday. Dawny does a whole set of awesome Springtime Foolish Fun. Comments by Dawny, Sandy, and Rabbit (love that name) about the last show. A comment of Rabbit's sparks an idea. Should we have a BC reading list? BC Mary S. saves the day by letting me know about a comments glitch, which I was able to fix. Mary S also wants to know if we BCs are more prone to having a creative side. What do you think? I have a surprising reaction to a couple of compliments. Are we internalizing ageism and sizeism?

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Frequently Asked Questions

How long is this episode of Compulsive Overeating Diary?

This episode is 33 minutes long.

When was this Compulsive Overeating Diary episode published?

This episode was published on April 12, 2017.

What is this episode about?

It's a happy hike back up to the next to upper Zen Space where I let go of ingratitude to my own self! An exercise to increase gratitude. I play my Pig Whistle to wish BC Sandy a very happy birthday. Dawny does a whole set of awesome Springtime...

Can I download this Compulsive Overeating Diary episode?

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