Ep: 014 – Awareness and a bit of Mindfulness

from Shadow Casting · host capriole coach

Dave and I explore the nuance and usefulness in Awareness vs Mindfulness. Also we breakdown some of the pitfalls we found around “to much self awareness” from this great article.https://markooo.com/too-self-aware/ (sidenote: we refer to the author of the above article as mark and it’s actually Marko. Sorry Marko.) Enjoy… Want to listen on another platform?... Read More

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This episode was published on November 6, 2025.

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