Ep: 014 – Awareness and a bit of Mindfulness

from Shadow Casting · host capriole coach

Dave and I explore the nuance and usefulness in Awareness vs Mindfulness. Also we breakdown some of the pitfalls we found around “to much self awareness” from this great article.https://markooo.com/too-self-aware/ (sidenote: we refer to the author of the above article as mark and it’s actually Marko. Sorry Marko.) Enjoy… Want to listen on another platform?... Read More

Episode metadata supplied by the publisher feed · Published Nov 6, 2025

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Ep: 014 – Awareness and a bit of Mindfulness

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