Ep. 015 - A Holistic Approach to Health w/ Amanda Appelba...

What this episode covers

Amanda Appelbaum is a former lawyer turned functional health coach who helps people heal from the inside out. In this episode, she shares her personal journey, what inspired her to shift careers, and how she now guides others through mindset work, gut health, and sustainable lifestyle change. Amanda believes true wellness starts with a deep dive into your own psyche — and builds from there. If you’re a busy parent, a health-curious skeptic, or someone who’s hit a wall with conventional medicine — this conversation is for you.🔗 Connect with Amanda:🌐 amandalaurenwellness.com📸 @amandalaurenwellness on Instagram📌 KYN Links:📸 @kyn_pod on Instagram📝 Feedback SurveyKnow Your Neighbor is a podcast that brings listeners closer to the incredible people shaping their communities — one conversation at a time.

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Frequently Asked Questions

How long is this episode of Know Your Neighbor?

This episode is 1 hour and 17 minutes long.

When was this Know Your Neighbor episode published?

This episode was published on May 29, 2025.

What is this episode about?

Amanda Appelbaum is a former lawyer turned functional health coach who helps people heal from the inside out. In this episode, she shares her personal journey, what inspired her to shift careers, and how she now guides others through mindset work,...

Can I download this Know Your Neighbor episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.