Ep. 016 - Phenom Robinson - How to Create The Life You Want

Phillip 'Phenom' Robinson is an author, entrepreneur, podcast host, coach, and professional speaker.Most of us have dreams and goals we want to achieve. We fantasize about reaching the summit of our mountain called life, but for some reason, we struggle with getting started. It seems we can't get over our fears and the feelings of being overwhelmed, so we decide to give up before we even begin.Phillip shares his journey of how he became an entrepreneur and a life coach. He also shares insights into what's holding people back nowadays and techniques they can use to get themselves moving in moments when they feel stuck.From overcoming mental obstacles and beating procrastination to trusting the process and believing in your capacity to reach your goals. This episode encapsulates all you need to know about how to get started, and not give up until achieving anything you want in life. In this episode, you will learn:Actionable steps you can take to avoid overthinkingHow to overcome feeling overwhelmed How to set up yourself for successTechniques on how to stay in the present momentWays to get better at time managementDifference between time management and energy managementHow to set up achievable goals that will ultimately take you to your life goalPlus much more...0:00 Intro2:02 Phenom's background6:17 What holds people back7:32 Overcoming Inner Dialogue 11:22 Building Habits13:42 Overcoming the fear of approaching people18:37 How to deal with the feelings of being overwhelmed 22:17 Focusing on the wrong goals26:22 How to avoid getting discouraged30:32 Defining success34:02 Controlling emotions41:12 How to get better at time management46:02 Scheduling breaks and fun time (avoiding burnout)52:37 Closing question56:22 Where to find PhillipFollow Phillip 'Phenom' Robinson:Website:  www.phenomspeaks.com Instagram: https://www.instagram.com/phenomspeaks/ LinkedIn: https://www.linkedin.com/in/phillip-%E2%80%98phenom%E2%80%99-robinson-69411337/                          Let's Connect.Instagram: https://www.instagram.com/danielmcianci/Twitter:  https://twitter.com/DanielMCianciYoutube: https://www.youtube.com/@redefiningwisdomEmail: https://www.redefiningwisdom.com/contact-2/Website: https://www.redefiningwisdom.com/