Ep 0162 – Struggles of the Heart

from Compulsive Overeating Diary · host Laurie Weaver

Life has been a struggle, but I go hiking to find the quiet place to listen to my heart. Afterwards, I ponder why this time on the mountain was so unusually scary for me. Dawny calls to update us and to let me know she was thinking of me on Mother's Day. Mary S. ponders anxiety and wonders if other BCs also struggle with this. Insight Timer provides a free meditation class.

Episode metadata supplied by the publisher feed · Published May 23, 2018

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Ep 0162 – Struggles of the Heart

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