Ep 0164 – I'm Positive! - Compulsive Overeating Diary

What this episode covers

Positivity is the theme for the day. We greet new BCs Linda and Charliss. BC Carrie shares comments about the mirror exercise from last show. Encouragement from BC Martha who posted about day 11, a very tough day from my past. BC Dave shares his heart. Updates from BCs Jo from the UK and Dawny. Big smooches to Jo for her generous gift. My top 5 tips for creating positive affirmations and 3 samples.

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Frequently Asked Questions

How long is this episode of Compulsive Overeating Diary?

This episode is 43 minutes long.

When was this Compulsive Overeating Diary episode published?

This episode was published on July 17, 2018.

What is this episode about?

Positivity is the theme for the day. We greet new BCs Linda and Charliss. BC Carrie shares comments about the mirror exercise from last show. Encouragement from BC Martha who posted about day 11, a very tough day from my past. BC Dave shares his...

Can I download this Compulsive Overeating Diary episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.