Ep. 017 - Zahid Valencia

In this episode, we have the honor of sitting down with the incredible Zahid Valencia, a dominant force in the wrestling world. Join us as we dive deep into Zahid's recent endeavors, exploring his decision to move up a weight class and compete at Final X. We dissect his matchup against Aaron Brooks at the US Open Finals, delving into the strategy and technical prowess displayed by both athletes. Beyond the competitions, Zahid takes us behind the scenes of his journey at the senior-level. We delve into the challenges of weight management, discussing the intricacies of cutting and gaining weight while maintaining optimal performance. Zahid shares valuable insights into his training practices, giving us a glimpse into the rigorous workouts, drills, and mindset that fuel his success on the mat.