Ep. 018: Body Talk with Dea: A Convo On Mindset, Body Image and Intuitive Eating

Send us a Text Message.In this episode, we delve into the relationship between mindset, body image, and intuitive eating. Our guest, Deanna Balbermann, a  discusses how shifting your mindset can transform your relationship with food and your body. Whether you're struggling with diet culture or looking to enhance your well-being, this episode offers valuable insights and actionable advice to help you on your journey toward intuitive eating and body acceptance.Deanna is a Registered Holistic Nutritionist, Enlifted Level 2 mindset coach, and current Master's student, pursuing her dream career as a psychotherapist.  Deanna loves helping women step away from fad diets, and stepping into a more confident, embodied life. She does this through teaching Intuitive Eating and using different mindset strategies to help you with inner growth. She believes if you work on growing inside, you will be glowing outside!Check out Shaq on these platforms:Sign Up For Shaq’s NewsletterInstagramFacebookBlogWebsite This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shaquellefalon.substack.com