EP [018] Dissolving & Resolving Shame

What you breathe in, you believe in. Our response to shame in many instances is similar to how we respond socially, intellectually, spiritually…the sensations of shame correlate with the sensations of anger. And in the midst of all these poignant emotions, the lower triangles of chakra are picked up and translated through the muscle systems and then into your tongue, which allows you to express… if you don't fully express then the outside world will impress. When you are impressed upon more than you are expressing it creates depression…use the muscles of the body to leverage your movement and circulate the breath. Stay dynamic with life and aligned with Self. ** Join The 13 Moons Community with Guru Singh and practice the new 28-Day Meditation Journey alongside heart-led members like yourself. - JOIN NOW - Connect with Guru Singh: Website I http://www.gurusingh.com Instagram I https://www.instagram.com/gurusinghyogi Facebook I https://www.facebook.com/gurusinghyogi Youtube I https://www.youtube.com/c/GuruSinghCommunity Check out 'Buried Treasures' written by Guru Singh I https://www.gurusingh.com/shop Subscribe to Messages From The Omniverse: Spotify I https://open.spotify.com/show/0Rdv5gv4xkEDwG9AJjkWHf Stitcher I https://www.stitcher.com/s?fid=695247 Apple Podcast I https://podcasts.apple.com/us/podcast/messages-from-the-omniverse/id1616724716 Anchor I https://anchor.fm/gurusingh Love You. Bless You. Sat Nam Guru Singh