EP 018: Powerlifting: Discovering Your Inner and Outer Strength w/ Heidi Dehnel

Send Randi a MessageIn this episode we talk to Heidi Dehnel, the host of The Future is Female Powerlifting Podcast, and owner of Core Strength and Performance in Alabama. Life doesn't always go as planned and we talk about that a lot in this episode. We discuss Heidi's journey from Tahitian dance to Zumba, and bodybuilding to powerlifting. We talk about how her divorce fueled her to rediscover herself through fitness and lead to her finding the love of her life. Heidi knows ...