[EP 019] How to build more balance in your day

Do you collapse exhausted in your bed at night but can't really pinpoint anything you've accomplished? Do you plug away at your to-do list and feel guilty and resentful for not being able to spend quality time with loved ones? Do you long for time alone or rest that seems to never come? In this episode, we will be learning about the 4 Keys to Balance which are 4 intentional habits that you can incorporate into each day to ensure your accomplishing what matters, showing up for those your love and able to show up for yourself. Oh ya and we talk about housework too. Contact Tamara on Instagram https://www.instagram.com/tebelcleans?igsh=aXd6amw1Z2phY3J5 Free mini planner: https://clean-it.ck.page/e1eef038d6 Balance It Planner from Amazon: https://amzn.to/3wxhPzh