Ep 019: Rethinking Motivation and Discipline

What this episode covers

A few weeks ago we explored the idea of balance and along the way we brought up the power of values. In this episode we dive into how values connect with balance and why they are important. Then we give some hints on how to find and use your values in your daily life. Living... Read More

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Frequently Asked Questions

How long is this episode of Shadow Casting?

This episode is 30 minutes long.

When was this Shadow Casting episode published?

This episode was published on February 11, 2026.

What is this episode about?

A few weeks ago we explored the idea of balance and along the way we brought up the power of values. In this episode we dive into how values connect with balance and why they are important. Then we give some hints on how to find and use your values...

Can I download this Shadow Casting episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.