Ep.019 "The Why"

In this episode Ryan talks about what your 'why" is. It's something you connect with on an emotional level that DRIVES you when the going gets tough. Ask yourself why do you do the work you do and why you live the lifestyle you do.

Episode metadata supplied by the publisher feed · Published May 8, 2023

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Ep.019 "The Why"

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on May 8, 2023.

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