EP 019 - Walking the Line
from The Workday Mindset Podcast
One way that we rob ourselves of meaningful experiences each day is by trying to constantly walk a perfect line. We put a lot of pressure on ourselves each day to strike the perfect balance between two competing desires or interests we have that seem to be on opposite ends of the spectrum. Things like walking the line between work and play, healthy and unhealthy, and responsible and irresponsible. In this episode I explain how this kind of mindset can be a total pitfall and offer three ways you can start to shift your perception towards a place where you're aware of what's happening throughout your day without judgment.
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