EP 02: Does Heart Disease Run in your Family? Here's How to Break the Chain!

from Organic Living Secrets - Amelia Island by Nassau Health Foods · host Nassau Health Foods - Steve Adams

Break the heart disease cycle! Discover lifestyle changes and practical tips for a healthier future. Join the journey now and share your story. 00:00 Family History 00:51 Daily Movement 01:06 Heart Healthy Diet 01:30 Stress & Sleep 01:45 Medical Partnership 02:16 Consistent Changes Visit the Nassau Health Store at Amelia Island or order online at https://nassauhealthfood.com/

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This episode is 4 minutes long.

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This episode was published on November 11, 2024.

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