EPISODE · Oct 5, 2025 · 19 MIN
Ep 02 - Getting in the gym and improving + October training cycle.
from AsPODel
Holy moly - we're in episode 2. And what the hell? There's video too? Who's in charge here??? Anyway, today we break down the upcoming training cycle, share practical tips to improve your technique. Hosted on Acast. See acast.com/privacy for more information.
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Ep 02 - Getting in the gym and improving + October training cycle.
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