Ep 02 - Getting in the gym and improving + October training cycle. episode artwork

EPISODE · Oct 5, 2025 · 19 MIN

Ep 02 - Getting in the gym and improving + October training cycle.

from AsPODel

Holy moly - we're in episode 2. And what the hell? There's video too? Who's in charge here??? Anyway, today we break down the upcoming training cycle, share practical tips to improve your technique. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 5, 2025

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Ep 02 - Getting in the gym and improving + October training cycle.

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