EP 02: O Fim do Treino de 1 Hora com Alexandre Evangelista

from DICAS DE NEGÓCIOS E CARREIRA · host Marynês Freixo Pereira

Marynês Pereira e o Prof. Dr. Alexandre Evangelista discutem a "logística inteligente" dentro das academias. Por que o modelo tradicional de descanso longo e sequências fixas está afastando 70% dos alunos? Entenda como otimizar seu tempo e focar no estresse metabólico para resultados reais em menos de 45 minutos.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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EP 02: O Fim do Treino de 1 Hora com Alexandre Evangelista

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