EP 02 | Reflecting on Nostalgia, Healing, and Kindness Toward Our Younger Selves

from Healing Heartbreak - Let go of the past and get closer to Jesus · host Grace Nuezca Rehman

Send us a textDrawing inspiration from Adam Young's work on compassionately engaging with our past, I discuss my journey of processing complex emotions through journaling, prayer, and conversation. As Adam has done in his book, let's give ourselves permission to approach our history with "curiosity and kindness" rather than judgment.This episode referenced Adam Young's new book, "Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything. " You can purchase it wherever books are sold.Follow me on Instagram: New Creation Stories

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This episode is 18 minutes long.

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This episode was published on May 14, 2025.

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