EPISODE · Jan 28, 2021 · 29 MIN
Ep. 02 - Starting Goals and Nutrition Basics
from Flex Cortex
Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.
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Ep. 02 - Starting Goals and Nutrition Basics
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Frequently Asked Questions
How long is this episode of Flex Cortex?
This episode is 29 minutes long.
When was this Flex Cortex episode published?
This episode was published on January 28, 2021.
What is this episode about?
Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.
Can I download this Flex Cortex episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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