Ep 02 The Souls Journey When Anxiety Is Knocking, What If It’s Trying to Wake You Up?.wav

Send us Fan MailWhat if the anxiety you’ve been trying to push away isn’t your enemy — but a messenger?In this episode of The Magic in the Middle, Sarah gently explores a radically compassionate idea: that anxiety, fear, or feeling “not enough” may be pointing you toward your greatest expansion.You’ll be guided through a grounding, reflective process to safely meet what’s showing up in your body — not to stay stuck there, but to listen, release, and reconnect with your inner wisdom.✨ Inside this episode:A calming breathing practice to help you feel safe firstA new way to relate to anxiety without fear or judgmentA simple journaling process to access insight and self-trustA reminder that nothing about you is brokenThis episode is for you if you’ve ever wondered: “Why does this keep showing up for me?”And you feel ready to listen instead of run.  To expand into your souls journey.Support the showThank you for spending this time in The Magic in the Middle.If this episode supported you, follow the show and continue exploring the space where science meets spirituality and life begins to flow with greater clarity, joy, and ease.New episodes are released every Monday.If someone you love would benefit from this conversation, share it with them. Every time you listen, follow, or share, you help this community grow and support more people reconnecting with the brilliance already within them.You are deeply loved.