Ep 02 - Tony Horton - How to Biohack Your Workout

In today's show I sit down with none other than the P90 X man himself Tony Horton. This is a special interview for me because Tony Horton has been a mentor of mine for years even before he knew it. He is someone that helped me get into the health and fitness space, he inspired me to regain my health when I got sick back in 2010/2011 and I've done more workouts with this man than perhaps any other human on the planet; even if we're talking about putting in a DVD into a DVD player or my computer and doing it at the gym alongside him. As weird as it sounds, yes it is pretty weird, but Tony has had a huge impact on my life, he's made massive changes in my own health and my mindset. He's one of the true innovators in the health space because he helped to make health and fitness fun again and in area where it can get stale and boring and taken way too seriously. Tony is a man that helps people find that youthful exuberance, joy and passion that makes fitness a lifelong activity. Tony is an American personal trainer, author and former actor. He's a creator of the wildly popular best-selling beach body fitness series P90x, P9ox2, P90x3, 10 minute trainer and most recently his 22 minute military inspired workout "22 minute Hard Corps". Tony is a world-class motivational speaker and author of two bestselling books "Bring it" and "Crush it" and his latest motivational book the "Big picture 11 laws that will change your Life" which is sure to be A bestseller as well. He's also the creator of 'TH care' the healthy holistic line of hair and body wash, face and skin spray and other cosmetics that I absolutely love and use every single day, I use his hair and body wash in the shower called 'Workout' and his face and skin spray afterwards to keep the skin hydrated and moisturized that one is called 'Fitness' they both smell incredible, I get compliments for them all the time so check his TH care line. You can find out more about those at thcare.com. Tony and I had a blast on today's interview; we got into some awesome content that he hasn't covered in any other interviews; it was really exciting. We talked about the physiological differences between people that make health and fitness a life-long activity and the people who lose so much weight and take pretty impressive after pictures to then go right back to looking the same way they did before they started working out just a few months later. We discussed his favorite workouts, bio hacks he uses to stay young energetic in his late 50s and much more. So without further ado please sit back, relax and enjoy my conversation with p90x man himself, Tony Horton. Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching