Ep 022: Navigating Transformation – Resilience, Trust, and Embracing the Unknown

In this episode, I dive into the collective, almost eerie, feeling of this post-election moment we’re all experiencing. With Pluto officially moving into Aquarius for the next 20 years, we’re in the midst of a profound collective transformation. Together, we’ll explore what it means to care for ourselves while the ground beneath us feels like it’s shifting. In this episode: I share a deeply personal story about a time in my life when I felt crushed by the weight of pressure around me—and how I found my way through. I’ll guide you through a powerful mental rewiring practice to help shift from fear to possibility A practice to uncover and prove your resilience, which is the key to cultivating self-trust in uncertain times. We’ll talk about the beauty in our broken pieces, and the lessons our scars offer I touch on the importance of fluid boundaries and how to dismantle the ones that might be holding you back. My new definition of failure A recap of practical tools to navigate transformation with trust, resilience, and faith. Big change is here, friends, and this episode is my love letter to remind you that you can come out of this moment even more whole than you are now. I’d love to hear about your tools for transformation — send in your tools and I'll put them together as a shared resources so we can all support each other on this wild ride. This episode is a production of ⁠⁠⁠⁠⁠⁠⁠Hollis M.M.⁠⁠ and is hosted by ⁠⁠⁠⁠⁠⁠⁠Hollis M.M.⁠⁠⁠⁠⁠⁠⁠ Find me @hollis.mm on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Music by Oleksii Holubiev Timestamps: 00:00 Addressing the shifting energy of the moment 01:38 Why should we get clear on how to navigate transformation? 05:55 A personal moment of major transformation and destabilization 08:29 Ground in Uncertainty 09:29 Practice no. 1 – by doing this, you're teaching yourself that every challenge, every problem that arises there is a solution. 19:16 Practice no. 2 – You still carried yourself through it and you still came out whole. 21:57 "The wound is where the light enters you." 23:23 We're all mostly walking around with more boundaries around us and particularly around our hearts than is necessary. 26:47 Practice no. 3 – You can trust that whatever is coming to you next, you have everything that you need to navigate it. 31:27 You're never going to come out on the other side having failed. 33:47 You've got yourself and you've got so much that's supporting you at the same time. 35:30 Have any personal experiences of transitions or transformation or personal tools that you're navigating of transitions or transformation? Please send me a message.