EP.026｜如何堅持一個項目，比如瘦身。

from 來刻心燃料 · host 自燃實驗室 #Sylv!a

要如何讓自己願意做這個項目，就是一個門檻；而讓這個項目持續養成變成一個習慣，又是另一個門檻，那我們該如何跨過這兩個門檻的？ ps. 勘誤一下，節目裡面講到的 App 是多鄰國，不是多國鄰 (Duolingo) - 生活、工作、反思的文字們歡迎追蹤 ⇒ https://www.facebook.com/imsylviaymc/ - Music by sunsetflowerray from Pixabay.

Episode metadata supplied by the publisher feed · Published Jan 26, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

EP.026｜如何堅持一個項目，比如瘦身。

0:00 11:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 來刻心燃料?

This episode is 11 minutes long.

When was this 來刻心燃料 episode published?

This episode was published on January 26, 2024.

Can I download this 來刻心燃料 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!