Ep 027: Aisha Fakhro | Embodied Psychotherapy

Aisha Fakhro is a yoga teacher, psychotherapist, and hypnotherapist. She teaches embodied movement practice blended with neuroscience to tap into the body and brain’s capacity to adapt, rewire, and transform to overcome difficulties. Her podcast, Soft Strength presents her philosophy for life on and off the mat—one lived with with insight and ease, that celebrates unique individuality, but also our deep interconnectedness.Find out more about Aisha's work at aishafakhro.com, on Instagram @aishafakhro, and check out her podcast Soft Strength.