EP 028: In Between Sets with Brian Carroll

www.PracticeMovement.com 1st Detachment Nutrition and Justin Harris https://www.youtube.com/watch?v=ifsnGHYnNsA For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com Today's episode i sit down with Brian Carroll! Brian is a retired world-class powerlifter with over two decades of world-class powerlifting. Since 1999, Brian Carroll has been a competitive powerlifter, one of the most accomplished lifters in the sport’s history. Having lifted at the elite world-class level since 2005, back from a devastating back injury in 2012 that broke multiple bones and most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free). He is now dedicated to helping others avoid the mistakes he made in the past through private and group coaching. Brian met with world-renowned back specialist Prof McGill in 2013, which changed his trajectory more than he could have imagined. In 2017, Brian Carroll and McGill authored the best-selling book about Brian’s triumphant comeback to powerlifting in Gift of Injury. Most recently (10.3.20) -Brian set the highest squat of all time (regardless of weight class) with 1306 lbs – being the first man to break the 1300lb squat barrier at a bodyweight of 303 lbs. Follow Brian Here! https://www.powerrackstrength.com/about/ https://www.instagram.com/briancarroll1306/ Intro Song by https://www.instagram.com/h00dass_morgan/ Follow the Sam here! https://www.instagram.com/sambrownstrength/ Follow the Show Here! https://www.instagram.com/inbetweensetspodcast/ This show is sponsored by PRactice Movement and Recovery For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com