EP 029 - Emily Hayden - Spirituality, the Power of Our Minds and Longevity in the Fitness Industry

In this episode I sit down with Emily Hayden. Emily came up in the fitness industry with the wave of athletes and influencers that officially took the industry mainstream. She has been a staple, from competing in 21 bodybuilding shows and starting one of the first podcasts in the space, to working with some of the industry's largest brands and now hosting events and and retreats for those wanting more connection within themselves and their bodies. Emily and I work together on the backend of her business, but our conversation always seems to go deeper than just work. I knew I had to get her on the show, and I had so much fun just getting to talk to Emily for this hour long episode about everything she's passionate about. I hope you enjoy the conversation as well. ------------------ My Guest: Emily Hayden Instagram: https://www.instagram.com/emilyhayden/ YouTube: https://www.youtube.com/@EmilyHaydenFitness Join Emily's App: https://info.evolvewithemilyhayden.com/app-options ------------------ My Companies: AR Funnel: https://www.arfunnel.io/  The BAMN Coalition: https://apply.thebamncoalition.com/  Ubora Fitness: https://uborafitness.com/  ------------------ Let's connect: Instagram: https://www.instagram.com/bakker.shields  YouTube: https://www.youtube.com/@bakkershields