[ EP 029] Mom Rage

Have you ever had an angry outburst at your kid or your spouse? Have you ever felt like you're a pot in the stove just waiting to boil over? I recently read the book Mom Rage by Minna Dubin which unearthed all the reasons we moms feel so angry we need to escape to the forest to scream and smash sticks. In this episode, I discuss my own struggle to tame the wild beast inside and what I think is the best way to minimize our rage so our families don't bear the brunt of it. 365 days of journal prompts https://balance-it.ck.page/journal Balance It Besties Membership https://tamara-s-school62.teachable.com/p/balance-it-membership Get 50% off the Balance It Method program using code SUMMERSALE https://tamara-s-school62.teachable.com/p/balance-it-method Balance It Instagram https://www.instagram.com/cleanit_balanceit?igsh=aXd6amw1Z2phY3J5 FREE Balance It Planner Digital https://clean-it.ck.page/318671ba8a Mom Rage book https://amzn.to/4bDQOcp