EPISODE · Jan 29, 2024 · 10 MIN
EP.029｜為什麼我們容易自我內耗？
from 來刻心燃料 · host 自燃實驗室 #Sylv!a
你是否曾感到不斷地對自己施加壓力，追求完美，或不斷自我批評？這可能源於你的成長背景。 哪些特定的成長經歷讓人更易陷入自我內耗的陷阱？哪些日常生活中的信號在暗示你可能正在自我內耗？如果你好奇自己是否正處於自我內耗的狀態，或者想了解更多關於這個話題，那麼，今天和明天的內容，都不容你錯過囉！ - 生活、工作、反思的文字們歡迎追蹤 ⇒ https://www.facebook.com/imsylviaymc/ - Music by sunsetflowerray from Pixabay.
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EP.029｜為什麼我們容易自我內耗？
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