Ep. 03 | First Run in Twenty Years episode artwork

EPISODE · Apr 12, 2026 · 5 MIN

Ep. 03 | First Run in Twenty Years

from Pieter Borremans Audio Journal · host Pieter Borremans

After twenty years of not running, I laced up and went out the door. My body had a lot to say about that.This episode is about starting over physically. The honesty of realizing your health has slipped, asking an AI for a comeback plan, and why the first step is always the hardest one.Read my blog: https://pieterborremans.comYouTubeSubstack

Episode metadata supplied by the publisher feed · Published Apr 12, 2026

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Ep. 03 | First Run in Twenty Years

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