EP. 03 - Solutions to anxiety, stress, overwhelm & depression interview with Kathy Romano of 95.7 Ben FM

Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are in. 🕊 🌍 Solutions that still apply today, more than ever. 🪷Give it a listen. If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because I'm here, would love to hear from you and support you. Here on the FREEDOM podcast we dive deep into shifting the consciousness about mental health in this country. If you have a friend or family member struggling, I encourage you to share the video with them. It could be the #1 thing that helps them take their best next step. You and your loved ones are invited to watch my Free Masterclass - Peace & Paradise - if it is still up linked here:  https://masterclass.tanyatecce.us/april2025 And start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- linked here:  https://tanyatecce.us/find-your-peace/ 💜 For a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace