Ep 03: Spotlight on Tracy Read: Side Hustles at 60, healing & creating an intentional life.

In today’s episode of Living Big Mindfully I am excited to be speaking with Tracy Read… Tracy is a true inspiration!Tracy is a mother, a grandmother, and a lifelong career woman with a personal history of domestic violence, chaotic relationships, depression, and trauma.She has worked hard on healing and creating an intentional life…During our conversation Tracy openly shares many of the twists, turns, and complexities she has encountered on her path to healing.Along the way Tracy has had to learn: How to set boundariesRecognize and overcome victim mentality.And, how to harness the power of courage, community, and putting yourself first.Then, after clearing out some of that trauma Tracy recognized a need, which – at 60 years old – led her to create her passion driven side-hustle based on her desire to educate and keep people safe.The show ends with Tracy sharing some lifesaving tips & strategies so, make sure you stay tuned for that…This is an episode you will want to share with your friends!Here’s more about Tracy:Tracy Read is a self-defense consultant, owner of Warrior Up, and a independent pro mentor for Damsel In Defense.Tracy has made it her life mission to educate women and teens to take ownership over their lives in safety and self-protection. With a personal history of domestic violence and a sexual assault supporter to 2 family members, she saw a need to fill to help others use their voice and speak up to stop the violence.Show links:Website: http://www.mydamselpro.net/WARRIORUP/Connect with Tracy @Email: [email protected]: https://www.facebook.com/profile.php?id=100065900230432Instagram: https://www.instagram.com/tracy_dread/Other show resources:Miranda JigginsWebsite: https://www.totalbosswealthandwellness.com/Apex Mastermind GroupWebsite: https://apexentourage.com/levelsSend us Fan MailSupport the show👉 Support the show: https://www.buzzsprout.com/2217305/support✨ The Free Aging Better Toolkit : https://livingbigmindfully.com/aging-better💌 Join the Thrive & Shine newsletter: https://livingbigmindfully.com/thrive-%26-shineAn occasional, intentional letter with reflections, resources, in-person gatherings, speaking updates, and new episodes—designed to support you in living a longer, stronger, more intentional life.As I spend less time on social media, this is the best way to stay connected.Connect:Web: https://livingbigmindfully.com/Contact: https://livingbigmindfully.com/contactYouTube: https://www.youtube.com/@LivingBigMindfullyFB https://www.facebook.com/livingbigmindfully/IG: https://www.instagram.com/katechampionauthor/