Ep 03 - Talking all things nutrition with Beth, Sam and special guest James.

3 Episodes in! Today we are sitting down with James to talk about our upcoming nutrition challenge. Tune in to hear the content of the challenge and why this will benefit you. Plus stick around to hear us grill James on whatever the wheel of fun throws at us! Follow us on instagram @asphodel.fitGot questions or topic ideas? DM us or chat to the team on the dance floor! Hosted on Acast. See acast.com/privacy for more information.