EPISODE · Mar 11, 2025 · 23 MIN
EP 03: Why Functional Medicine Starts in the Gut with Danielle Fiskars-Byers
from Get to the Root Podcast · host Root Functional Medicine
In this episode of Get to the Root, Dr. Erica Armstrong sits down with dietitian Danielle Fiskars-Byers to explore why gut health is the foundation of overall health. They break down the gut’s crucial role in digestion, immunity, metabolism, and mental well-being, plus how imbalances can lead to inflammation, brain fog, and hormonal issues. Learn how to support your microbiome with food, lifestyle shifts, and practical strategies. Tune in for actionable steps to heal your gut and optimize your health at the root cause. Follow us: https://rootfunctionalmedicine.com/
What this episode covers
In this episode of Get to the Root, Dr. Erica Armstrong sits down with dietitian Danielle Fiskars-Byers to explore why gut health is the foundation of overall health. They break down the gut’s crucial role in digestion, immunity, metabolism, and mental well-being, plus how imbalances can lead to inflammation, brain fog, and hormonal issues. Learn how to support your microbiome with food, lifestyle shifts, and practical strategies. Tune in for actionable steps to heal your gut and optimize your health at the root cause. Follow us: https://rootfunctionalmedicine.com/
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EP 03: Why Functional Medicine Starts in the Gut with Danielle Fiskars-Byers
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