EPISODE · Feb 20, 2023 · 19 MIN
Ep. 030 Gamify Your Goals
from SnackBreak | Physical Therapy · host John Schaefer
On this episode, John talks about some of the methods he's started to use to track progress and make pursuing goals more interesting. He covers how to incorporate wearable tech into this process as well. These strategies can be applied for training, professional endeavors, and personal life. Enjoy!
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Ep. 030 Gamify Your Goals
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