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EPISODE · Jan 3, 2020 · 21 MIN

Ep.032 Adding Up - Learning To Try One More Time

from Adding Up · host Serena Dot Ryan

Learning To Try One More Time It’s 2020! Happy New Year! I’m not one to set New Year’s resolutions, but I am very goal oriented. I make the most of the new year to review my goals and set a few new ones. I have found that setting goals can be very positive and motivating if you set them with the SMART approach. However, I haven’t always done this. Setting goals that are unrealistic and can have the exact opposite effect of being positive, and that is what I explore in episode 32 of Adding Up. In this episode I share my experience failing multiple times to lose weight with Weight Watchers and the valuable lessons I learned in the process. How I kept setting myself up for failure and what key action I took to break this pattern. Mentioned in this episode: Ep.029 Adding Up - What Empowered Financial Education Looks Like Be my guest. Would you like to share your lived experience with getting out of debt? Leave me a message on why you think you’re a fit for the Adding Up Show using the link below:

Episode metadata supplied by the publisher feed · Published Jan 3, 2020

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Ep.032 Adding Up - Learning To Try One More Time

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