Ep 032: Jenn Pilotti | Bodyweight Training & Awareness

Jenn Pilotti is a movement educator and personal trainer and has studied a variety of techniques, including strength and conditioning, yoga, Feldenkrais, bodyweight conditioning, MovNat, and dance/somatics. She has a B.S. in exercise with an emphasis in physiology from UC Davis, a M.S. in human movement from A.T. Still University and has taken a variety of courses and workshops in neuromuscular techniques and psychology. For the last eighteen years, she has worked with people of a wide range of ages and abilities in a one-on-one setting. She is the author of the book, "Body, Mind, Movement: an evidence based approach to mindful movement."Find out more about Jenn's work at jennpilotti.com follow her on Instagram @jenn_pilotti and check out her new book by clicking here.