EPISODE · Jun 19, 2025 · 5 MIN
EP.032 有情緒，沒有問題
from 舞火在你心 · host 舞火光中心 Omar
今天錄這集，是因為我自己剛剛也經歷了一場情緒風暴...那種混亂很真實，腦袋裡一團亂，心也很累。但我告訴自己，不用急著變好，我可以練習去經驗它、享受它。人有情緒很正常。我們不可能變成沒有情緒的人，但透過各種練習跟方法，我們能夠在情緒的浪潮到來時，不那麼快被它淹沒，能夠自救，能夠走出來。希望這一集，能帶給你一些啟發和力量！謝謝你，我愛你！📌 這集適合隨時隨地點開來聽！ 讓這段聲音，陪你輕鬆自在地開啟每一天。—📲 加入我們的日常陪伴： LINE 官方帳號｜https://lin.ee/fQ09TJWInstagram｜https://www.instagram.com/dancingfirelightcenterFacebook｜https://www.facebook.com/DancingFireLightCenter最新活動總覽｜https://linktr.ee/DancingFireLightCenter
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EP.032 有情緒，沒有問題
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