Ep. 033 - Be More Efficient w/ Dr. Nick

Ever wish you could just sit down and chat with a doctor for a whole hour and half instead of 10 minutes? Well, that's how cool this episode is for me. And not only was it cool to get some answers, but Dr. Nick (@TheFittestDoc on Instagram) also happens to be a training junkie as well. So the answers you get and the tangents he goes off on are exactly the same ones you are thinking in that moment. It's so rare to get a Doctor who's so relatable, fit, and doesn't have answer to anyone but himself. As an online doctor (@steadyMD) he essentially represents his own brand and therefore gets to be true to his original core values. Hope you enjoy this one! Visit GymRyan.com to access all of my online training programs and to sign up for the next "Earn Your Carbs" nutrition challenge. Use code: REALCHALK to get 20% off most products. Visit ChalkPeroformanceTraining.com to get access to the mobile app that started everything for me. Including 5 daily training programs that are used by over 10,000 gym owners and individuals around the world. Since day 1, I have made every workout on the app and still continue to do so. You can also reach out to other members on the virtual map (on the website) and make new training friends. My Instagram: @ryanfisch My Gyms Instagram: @Chalk.Performance.Training