Ep. 033 - Leslie Juvin-Acker - How to Create a New Version of Yourself

Leslie Juvin-Acker is an author of fiction and non-fiction books, she is also a former life and career coach.Most people live in some kind of pain. In the majority of cases this pain comes from what happens between our ears, the stories we have told ourselves, how we see the world, and the perception that we have of ourselves and our environment. For many of us, this suffering can get very addictive because we tend to attach it to our identity. Getting out of that vicious cycle is not an easy task but it can be achieved.Leslie shares her insights from coaching hundreds of people for over a decade of how we can take control of our lives by mastering our emotions, our thoughts, and our actions. She also shares how people can change their reality by becoming self-aware of the stories they have told themselves and challenging them.From overcoming port-partum depression to manifesting the life she wanted, this episode encapsulates all you need to know about how to get out of your pain, change your belief systems, and start creating the life you desireIn this episode, you will learn:How to become a better storyteller Techniques to craft an engaging and compelling storyHow to challenge your belief systemsThe importance of separating emotions from identityHow to become aware of the stories in our headsUnderstanding that our perceptions shape our realityThe power of mastering our emotionsPlus much moreFollow Leslie:Instagram: https://www.instagram.com/leslieinc/Website: https://www.leslieinc.org/Let's Connect.Instagram: https://www.instagram.com/danielmcianci/Twitter:  https://twitter.com/DanielMCianciYoutube: https://www.youtube.com/@redefiningwisdomEmail: https://www.redefiningwisdom.com/contact-2/Website: https://www.redefiningwisdom.com/