Ep 036 - Los hábitos: cómo funcionan y cómo cambiarlos

from Vino Break · host Eugenia Morgado

Esta semana hablamos de los hábitos: cómo funcionan y cómo podemos identificar cada parte de nuestros propios hábitos para cambiarlos y así empoderarnos de nuestras rutinas y vivir una vida con intención. Consigue aquí el libro "The Power of Habit" de Charles Duhigg: http://a.co/hepPUac Recuerda que cualquier comentario nos puedes escribir a: [email protected] Encuéntranos en Instagram: www.instagram.com/devinosyotroscuentos/ www.instagram.com/eugeniamorgado/ www.instagram.com/missest

Episode metadata supplied by the publisher feed · Published Jul 10, 2018

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Ep 036 - Los hábitos: cómo funcionan y cómo cambiarlos

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