EP [036] The Central Nervous System

At the center of the Central Nervous System are the three brains; the belly brain, heart brain, and head brain...  Connection comes through the belly-brain into the heart-brain where it's encouraged to feel safe. And once the nervous system can relax in that space the head brain waves open and lengthen... This is when the insight and options come through and opportunities present in abundance... Understand how to access the Theta state in this episode. ** Join The 13 Moons Community with Guru Singh and practice the new 28-Day Meditation Journey alongside heart-led members like yourself. - JOIN NOW - Connect with Guru Singh: Website I http://www.gurusingh.com Instagram I https://www.instagram.com/gurusinghyogi Facebook I https://www.facebook.com/gurusinghyogi Youtube I https://www.youtube.com/c/GuruSinghCommunity Check out 'Buried Treasures' written by Guru Singh I https://www.gurusingh.com/shop Subscribe to Messages From The Omniverse: Spotify I https://open.spotify.com/show/0Rdv5gv4xkEDwG9AJjkWHf Stitcher I https://www.stitcher.com/s?fid=695247 Apple Podcast I https://podcasts.apple.com/us/podcast/messages-from-the-omniverse/id1616724716 Anchor I https://anchor.fm/gurusingh Love You. Bless You. Sat Nam Guru Singh