EPISODE · May 16, 2017 · 11 MIN
Ep 038 To weigh or not to weigh
from Confessions of a Binge Eater
The scale seems to rules our lives. We judge ourselves by those little numbers and let it control how we feel. Why does the scale have so much power over us? 0:15 My book and my course 1:24 Why does the scale rule our lives? 3:35 Why I don't use the scale 6:10 Why people think they need the scale 9:30 The scale is not your friend
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Ep 038 To weigh or not to weigh
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This episode is 11 minutes long.
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This episode was published on May 16, 2017.
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The scale seems to rules our lives. We judge ourselves by those little numbers and let it control how we feel. Why does the scale have so much power over us? 0:15 My book and my course 1:24 Why does the scale rule our lives? 3:35 Why I don't use...
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