Ep 039 | The Lie of Guilt & The Truth of Anger

Thank you, Claudia, for your brave vulnerability, for showing us what open-hearted healing looks like.And thank you to our beautiful friends in the livestream—your presence was deeply supportive.Topics:-Healing wounds from an abusive mother—terror and guilt.-Embracing our natural ‘no’—anger & rage—and how to move them through the body. -Healing the story of ‘I should be understanding, kind, compassionate’ toward my parents/family. Honoring the desire for no contact. -The feeling of family here in our growing community—how letting go of compromise relationships naturally brings in fulfilling ones. cover image Mitsuo Kumoriya Get full access to Dr Meghan Roekle at megroekle.substack.com/subscribe