Ep.04 - ٤ خطوات تبدأي بيهم رحلة حرية الأكل

What this episode covers

في الحلقة دي اتكلمت عن:* العقلية المطلوبة لتطبيق التغذي الحدسية* ٤ خطوات تبدأي بيهم رحلة حرية الأكل* تساؤل "بس انا لو أكلت اللي نفسي فيه، مش هاكل غير حلويات و سكريات!"في نهاية الحلقة شاركت خطوة تطبقيها الأسبوع ده تقربك لحرية الأكل 🕊️تفاصيل كورس الجوع The Hunger BlueprintInstagram Tiktok

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Frequently Asked Questions

How long is this episode of The Intuitive Plate with Yasmine Mamdouh?

This episode is 17 minutes long.

When was this The Intuitive Plate with Yasmine Mamdouh episode published?

This episode was published on December 20, 2025.

What is this episode about?

في الحلقة دي اتكلمت عن:* العقلية المطلوبة لتطبيق التغذي الحدسية* ٤ خطوات تبدأي بيهم رحلة حرية الأكل* تساؤل "بس انا لو أكلت اللي نفسي فيه، مش هاكل غير حلويات و سكريات!"في نهاية الحلقة شاركت خطوة تطبقيها الأسبوع ده تقربك لحرية الأكل 🕊️تفاصيل كورس...

Can I download this The Intuitive Plate with Yasmine Mamdouh episode?

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