EP 04: Finding joy in the process of running, exploring curiosity in your goals, and using your voice

Jonathan is a runner, cyclist, and podcast host from Boston, MA now living in Boulder, Colorado. He works at InsideTracker on groups/enterprise sales. He also hosts a podcast, For The Long Run, aimed at exploring the Why and understanding what keeps runners running long, strong, and motivated. You can find him running around the trails of Boulder or at Skratch Labs Cafe eating a breakfast burrito.In this episode we chat about:Podcasting and learning to use your voiceWhat makes us all unique and showing up for communitiesUsing social media for good and inspiring for others and when you might need to take a break from itImposter syndrome and the comparison comparison trapOvercoming injuryImportance of mental health and how to advocate for yourselfSupporting each other in athletics; finding joy, loving the process, having gratitude, and exploring curiosityAnd more!Follow Jonathan here: https://www.instagram.com/jwlevitt/ Listen to Jonathan's Podcast here: https://www.instagram.com/forthelrpod/Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/