Ep. 04 - How to recover after losing your sh*t at your kids

In this week's episode we talk about a very important topic on how, as a mother, you can recover and re-centre after you lose it (aka flip your lid) at your kids. From strategies to ground yourself, to cultivating self compassion and reconnecting with your children after one of these moments, you will take something away from this episode, I am sure! Catch the full video over on my YouTube channel: https://www.youtube.com/channel/UCyerWSLYANDHjpbE2WWHC9Q Follow me on the socials: Instagram - www.instagram.com/moniquebathis Facebook - www.facebook.com/moniquebathis TikTok - https://www.tiktok.com/@moniquebathis